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When I started working with clients, specifically adolescent to adult clients, I would teach them about the locus of control. Inside the circle are things I can control, outside are things I cannot. But it didn’t seem to resonate with my clients and I know it didn’t…

Words are something we all use to convey a message. How many words do you speak in an hour, a day, a week? How about throughout your lifetime? The things we say have an impact on everyone around us, including to ourselves. I remember always seeing those inspirational posters…